We have everything we need within us – Mountain Lesson No.32

We have everything we need within us.
About a week ago I lost my power, my self love, and my confidence. Well, at least that’s what it felt like…

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Make time for yourself, no matter what! – Mountain Lesson No.30

Make time for yourself, no matter what!
Yeah yeah I know what you’re thinking, that you’ve heard this all before. “Be more present... be more mindful... meditate more often…bla bla bla…” That’s not what I’m talking about!

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