What do you do when you don’t get what you want? Mountain Lesson No.43

What do you do when you don’t get what you want? Would you like to know how to deal with that?

Health & Fitness, Personal Development, Self Love, emotionDan KussMay 4, 2020mountain lessons, writing, write it down, stress, kinaesthetic, seek truth, perception, perception is reality, coaching, coach, is it true, love yourself, the great tricksterComment

Write it down! Mountain Lesson No.42

The suffering that goes on inside our minds is not reality. It's just a story we torture ourselves with.

Health & Fitness, Personal Development, Self Love, emotionDan KussFebruary 9, 2020mountain lessons, writing, write it down, stress, kinaesthetic, seek truth, perception, perception is reality, coaching, coach, is it true, love yourself, the great tricksterComment

Our perception is our reality

We see the world through our view of the world–our ‘perception’ of the world. Our opinions, beliefs, experiences and even our mood at that moment will shape how we interpret what we see, hear and feel.

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