Make time for yourself, no matter what! – Mountain Lesson No.30

Make time for yourself, no matter what!
Yeah yeah I know what you’re thinking, that you’ve heard this all before. “Be more present... be more mindful... meditate more often…bla bla bla…” That’s not what I’m talking about!

Health & Fitness, Personal DevelopmentDan KussDecember 2, 2018reflection, self-reflection, mountain lessons, presence, mindfulness, meditation, looping, notebook, journaling, christmas, kindness, coach, coaching, distractions, devicesComment

Maximise and adapt your talents or lose them, perhaps for good – Mountain Lesson No.28

Design your life – Learn a new skill.

Personal Development, Professional DevelopmentDan KussOctober 22, 2018education, employability, learning, skill, skillsComment

Valuable habits pave the road to our destination

Health & Fitness, Personal DevelopmentDan KussOctober 15, 2018Dan Kusshabit, discipline, commitment, hiking, exercise, mountain lessons, outdoors, dreams, destinationComment

Design your life – Get fit!

Personal Development, Productivity, Health & Fitness, GoalsettingDan KussSeptember 25, 2018healthy body, healthy mind, happiness, workout, goalsettingComment

We are capable of a lot more than we think.

Personal DevelopmentDan KussSeptember 18, 2018personal development, start with why, study, exercise, focus, listening, the great trickster, coaching, superpowers for success, little voice, runningComment

The start is not always the beginning

Personal DevelopmentDan KussSeptember 12, 2018determination, commitment, flexibility, activation, activator, action, discipline, attitude, start, little voice, coachng, coachingComment

A slippery slope is just a slippery slope

Personal DevelopmentDan KussSeptember 5, 2018resilience, ego, reptilian brain, team, determination, coaching, mountain lessonsComment

The consistent art of discipline

ProductivityDan KussAugust 20, 2018discipline, routines, rituals, coaching, consistency, mack newton, mind powerComment

12 steps to getting things done

Marketing, ProductivityDan KussAugust 9, 2018focuc, motivation, prioritising, tasks, work from home, start with why, delegation, productivityComment

Every master was once a disaster!

Dan KussAugust 2, 2018Comment

Marketing when you don’t have time

MarketingDan KussJuly 23, 2018marketing, sales, strategy, small business, marketing plan, SMEComment

Set a goal and write it down

Dan KussJuly 12, 2018goalsetting, coach, visionComment

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